Heart-centered meditation & conscious dance
Awaken to the truth of your being. Discover inner peace, self-awareness, and authentic connection through meditation, mindful movement, and community.
HEART SCHOOL COMMUNITY™ PRESENTS
Why people love Heart School
Heart School is a 501(c)(3) nonprofit community based in Huntington Beach, California, dedicated to exploring the infinite depth of your own heart through meditation, conscious movement, and meaningful human connection. Through heart-centered meditation and conscious dance experiences inspired by ecstatic dance, somatic movement, and free-form expression, we create opportunities for self-discovery, authentic connection, spiritual growth, and lasting well-being.
Many people feel overwhelmed by stress, anxiety, overthinking, loneliness, or a sense that something important is missing from their lives. Our classes offer practical experiences that help participants slow down, reconnect with their inner wisdom, and cultivate lasting well-being.
Through Heart Meditation, Heart Dance, and community gatherings, we explore:
Ending the forever-emotional healing cycle
Fearless self-expression
Transforming like a phoenix
Living from your heart
Balanced presence with those you love
We're a curious and compassionate group, supporting one another in realizing inner joy in all areas of life, from family to career.
People come to Heart School seeking...
Deep inner peace
Hone practices that quiet your mental noise, provide newfound clarity, and make you feel whole.
Freedom from thought patterns
Develop awareness that helps you step out of repetitive thought patterns.
Develop Unreasonable Amounts Of Confidence
Genuine connection
Meet others who value presence, authenticity, compassion, and growth.
Self-discovery
Explore deeper questions such as:
Who am I at the deepest level?
What is consciousness?
What brings lasting happiness?
What is Heart School
Our offerings
Our events are designed to support you in honing lasting inner balance, restore well-being, and awaken consciousness.
Heart Dance is an invitation to move from your True Center - the Light of who you are. It combines conscious movement, music, and self-expression in a supportive environment.
Participants often experience:
Greater confidence
Emotional release
Increased joy
Freedom from heavy-thinking mind
A stronger connection to their bodies
Heart Meditation is a journey that helps participants connect with their deeper nature and cultivate heartfulness with others.
Ideal for:
Beginners
Those wanting to reinvigorate their existing practice
People experiencing stress, anxiety or depression
People seeking unreasonable amounts of joy on a regular basis
People seeking spiritual growth
Join us to clear your heart and connect deeply with your Spirit through a very special sitting-meditation practice. As you awaken to who you are at your depths, you feel free to express your many gifts.
Frequently asked questions
Do I need experience in meditation to attend?
No. Heart Meditation is beginner-friendly. It emphasizes awareness, compassion, loving kindness, and connection with one's authentic nature. Also, we do short-format meditations to help those learning to sit in silence.
Do I have to participate in everything?
No. We selflessly offer 2 ways to connect with your heart of hearts: Heart Meditation and Heart Dance. Attend whichever class speaks to you.
What is heart-centered meditation?
Heart-centered meditation emphasizes awareness, compassion, loving kindness, and connection with one's authentic nature.
Is this religious?
Heart School Community™ is non-denominational and welcomes people from all backgrounds.
Is Heart Dance like ecstatic dance?
Heart Dance shares similarities with ecstatic dance, though it is a unique offering of its own. We emphasize connecting with and dancing from the deepest, truest part of you: your heart.
Where can I learn more about you?
You can explore other sections of this website, such as the "About us" page to learn more about our company, mission, and team.
Heart School at a Glance
Heart School is a 501(c)(3) nonprofit spiritual and personal growth community based in Huntington Beach, California.
Primary offerings
Heart Meditation
Heart Dance
Community gatherings
Self-inquiry practices
Audience
Topics we teach
Inner peace
Conscious movement
Personal growth
Spiritual development
Beginners
Experienced meditators
People seeking greater wellbeing
Individuals interested in conscious community
Meditation
Mindfulness
Self-awareness
Loving kindness