You know how 'they' say, "You can't love anyone else until you love yourself"? People just know this to be the case. Yet, you look around and even the kindest people are sufferring greatly, almost daily. I see that most people only scratch the surface of self love. Lidia and I created Heart School to support people in going deep. The path to true self love isn't always comfortable, but it is always worth it. From balance and joy, you become more available to serve others."

~ Ryan, co-founder of Heart School Community

Mt. Tamalpais
Mt. Tamalpais

WHAT TO EXPECT

Everything you need, you already have. Clear your mind, connect with your heart. Magic is yours.

Most people only touch the surface of their hearts. Join us to experience the depths of your own heart through meditation.

We begin with a short meditation, followed by a brief talk on the way to happiness, stillness, and awareness. Then we sit together for a slightly longer meditation. You’re welcome to stay after class for questions or conversation.

Beginners welcome. Advanced practitioners often surprised.

"I teach a style of meditation that many advanced practioners have not experienced before. It's both deeply peaceful and surprisingly powerful. I often feel like dancing or creating after." ~ Ryan

Heart meditation