This is not a dance shaped by how we think we should look for others. There is a place in life for that kind of dance; Heart Dance is different. It's an invitation to let go of self-consciousness and release a lifetime of self-doubt. It’s a space to listen inward and allow your Spirit to guide you. Perhaps, for the first time, Heart Dance is your opportunity simply to be You.
~ Ryan, Co-founder of Heart School Community
Heart dance
We begin with opening circle, where Ryan explains how to move from center and let go of self-consciousness. He presents certain contemplations that encourage you to move in new, unconditioned ways. Nearly the entire class is spent dancing to Ryan's eclectic playlist with a clear dance beat, spanning genres from pop to spiritual beats and EDM. We end with closing circle where all are welcome to share their experiences if they wish.
Dancers and non-dancers equally welcome. In this authentic movement class, it's not about form or looking good. It's about tapping into your own depths and moving with your own nature.
This is a substance-free practice.
We are adding more Heart Dance events soon. Contact us for more details.
WHAT TO EXPECT
Dance Freely. Connect Deeply.
At Heart Dance, you’ll see people letting go of self-consciousness, opening to the music, and moving freely from the heart.
No dance experience is needed —
Heart Dance is not about performance or technique, but about authenticity, presence, and reconnecting with yourself through movement.